Wednesday, May 6, 2015

Day 3 - Xtend Barre-ed

So I went ahead and signed up for this new type of workout.

Talk about the ultimate test of flexibility!

Oh and to add to that, there were two pregnant women who seemed to be more at ease than the majority of us in that room.  (I am convinced pregnancy does give one super powers.)

Thankfully, the second class was waaaaaay smoother than the first. And I came back home completely satisfied of having worked those muscles. Woot!

Apparently this total-body workout is in the news as well these days. The next fitness fad?

Well it is pilates, yoga and ballet. All rolled into one.

Exhaustive much? ;)

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